About Us

At Ashan Fitness Academy, we are dedicated to helping athletes and fitness enthusiasts of all levels reach their highest potential. Founded by Coach Ashan, a certified strength and conditioning specialist with extensive experience in sports science, we combine expert knowledge with a personalized approach to deliver results-driven training.

Our programs are tailored to each client, focusing on enhancing strength, agility, speed, and endurance—key attributes for excelling in sports and leading an active, healthy life. We specialize in tennis and sports-specific training, offering programs that cater to the unique needs of athletes from various sports. Our adult fitness programs support individuals looking to build strength, improve mobility, or boost overall fitness.

With a focus on safe, effective training and continuous support, Ashan Fitness Academy is committed to guiding you on a journey of transformation. Our goal is to create an environment where you can challenge yourself, overcome limitations, and achieve your fitness goals.

Meet The Coach

Coach Ashan Gamlath is a dedicated strength and conditioning expert with over 12 years of experience in guiding athletes to peak performance across diverse sports. Starting as a competitive athlete in athletics and football, Ashan built a solid foundation in sports science and performance training. Holding a B.Sc. in Sports Science, a professional diploma in Strength and Conditioning from Barcelona, and currently pursuing an M.Phil. in Sports Science, Ashan combines academic rigor with hands-on expertise. As the head strength and conditioning coach for Sri Lanka’s men’s national football team and the Davis Cup tennis team, he has trained elite athletes, including world-ranked players in squash, tennis, and badminton. At Ashan Fitness Academy, the mission is to provide scientifically driven, personalized programs that enhance agility, strength, and resilience, empowering athletes of all levels to unlock their full potential.