Tennis SpecificOther SportsAdult Fitness Sessions
At Ashan Fitness Academy, we offer specialized fitness programs tailored to meet the unique demands of each athlete and individual. From tennis-specific sessions designed to enhance court performance, to training tailored for other sports, and inclusive adult fitness programs, our sessions focus on strength, agility, and endurance. No matter your sport or fitness level, we’re here to help you reach your peak and stay there.
Tennis-Specific Fitness Sessions
Designed to enhance agility, speed, and endurance on the court, these sessions focus on the specific movements and demands of tennis. Perfect for players looking to elevate their game and improve reaction time and power.
Other Sports Fitness Sessions
Tailored for athletes across various sports, these sessions focus on building the foundational strength, flexibility, and stamina needed to excel in any game. Customized to meet the unique demands of each sport and enhance overall athletic performance.
Adult Fitness Sessions
Whether you’re a beginner or experienced, our adult fitness sessions are designed to improve overall health, strength, and mobility. With a focus on sustainable progress, these workouts help adults stay active, fit, and energized.
INTRODUCING
ONLINE TENNIS SPECIFIC FITNESS SESSIONS
Take your tennis performance to the next level with our tailored online fitness program designed exclusively for tennis players! Whether you’re a beginner, intermediate, or advanced player, these sessions focus on the key physical aspects required to excel on the court.
Our live and interactive sessions are led by experts who understand the physical demands of tennis and are committed to helping you reach your peak performance all from the comfort of your home.
Train smart, play harder, and dominate the court with Ashan Fitness Academy’s Online Tennis-Specific Fitness Sessions.
Rehabilitation Program
Personal Training with Professionals
Kids Fitness Program
ASHAN FITNESS ACADEMY
Join us to experience professional, personalized training that takes your game to new heights.
ashanfitnessacademy@gmail.com | +94 70 201 1009